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With this 20 minute MP3, the listener is guided towards a deep & rejuvenating sleep. Natural late evening sounds of light rain and the breeze gently ringing bamboo wind chimes, with a background of Binaural Beats gradually dropping to 3.4Hz, the frequency of Delta brainwaves most associated with deep sleep. For best effect use stereo headphones

Please Note: Binaural beats should not be used by people who suffer from seizures, by young children, people who wear a pacemaker or if you are pregnant. Do not use while driving.
Binaural beats and entrainment should never take the place of professional medical advice.

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from nature binaural meditations, released October 10, 2015

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SlowDeepBreath จ.เชียงใหม่, Thailand

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