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A great study aid. With the sounds of ocean waves lapping and a gently ringing bamboo wind chime in the distance, this 20 minute mp3 contains a binaural beat of 14Hz. This frequency lowers stress levels, helping the listener to concentrate and focus, and to feel awake and alert.

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from nature binaural meditations, released October 10, 2015

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SlowDeepBreath จ.เชียงใหม่, Thailand

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